FREE Parent Relax Kids Session Friday 11th February10 February 2022 (by Vicky Hopkins (vhopkins)) |
Just a final reminder to sign up for tomorrow's free parent Relax Kids workshop if you are able to make it- it would be great to see you there. Please see below for more details.
Many thanks.
Mrs Hopkins
We would like to invite you to a free relaxation session which will be run by Relax Kids Coach, Kath Routledge. A small group of children had the opportunity to attend a 6 week Relax Kids course in school and we wanted to find a way to support our parents as well so we have asked Kath to run a taster session which will be funded by school and if parents wanted to continue with sessions we can look at running a 6 week course after February half term.
The session will take place over Zoom so you can enjoy this in the comfort of your home. In the session you will not only have the opportunity to take some time for you, but you will also come away with some strategies that you can use yourself and share with your children to support them in those tricky moments. For your information there is no requirement to have your camera on during the session.
The session will incorporate mindful movement, mindful exercises, breathing exercises and relaxation. The session will be 35-40 minutes and will take place on Friday 11 February at 1pm.
If you are interested please use the link below to register your interest and further information will be sent out nearer the time. Kath has set up the link and will liaise with us regarding numbers. You can register here: https://bit.ly/fairfields-bas.
If, following the session, you would like to continue with a 6 week block of relaxation sessions we will try and find a time that works for all, whether that's a regular Friday afternoon slot or an evening session.
If you have any questions please feel free to contact myself or contact Kath direct (rkbasingstoke@yahoo.co.uk).
